Mental Health and Wellbeing Awareness

Learning outcomes: 

This workshop will help the delegates understand mental wellbeing from an awareness and introductory stance. 

Course aims:

  • To increase awareness of mental health
  • Reducing stigma
  • Encourage people to take care of their own wellbeing

What is covered?

  • Offering initial Support
  • Understanding what Mental Health is
  • Recognising symptoms of depression, anxiety and stress
  • Remote working
  • Offering initial support
  • Being mindful of own wellbeing

Who’s it for:  This course is suitable for all delegates who want to gain a greater awareness of mental health.

Workshop size: Maximum group size of 12 learners

Workshop duration:  3-hours

Training investment: 

We provide a quote based on your specific requirements, such as online delivery or in-person delivery, duration of the course and reasonable travel expenses. Please note that Garrett Learning is not currently registered for VAT.

Other similar training to consider: Are you wanting to have conversations about mental health in the workplace? We have a specific course for that: Visit the MHFA England page here.

Ready to book or have questions: 

If you’re ready to book or discuss the workshop session further, please contact Wendy to secure a training date or ask your questions by emailing at wendy@garrettlearning.co.uk or Whatapp: +44 7859 878 599 or book in a cuppa and chat here: https://scheduler.zoom.us/garrettlearning/1-1-cuppa-and-chat . Please note that content can be amended to suit the organisation’s needs.

Many thanks for considering Garrett Learning as your training partner.

Together we can make a difference.

*This course can also be adapted to include specific organisational requirements.