Mental Health and Wellbeing Awareness

This course is an introduction to mental health that is delivered within 3 hours*

Course aims:
  • To increase awareness of mental health
  • Reducing stigma
  • Encourage people to take care of their own wellbeing
Who’s it for?

This course is suitable for all delegates who want to gain a greater awareness of mental health.

What is covered?
  • Offering initial Support
  • Understanding what is Mental Health
  • Recognising symptoms of depression, anxiety and stress
  • Remote working
  • Offering initial support
  • Being mindful of own wellbeing

Cost per workshop: £750 for online or in-person delivery (if the session is delivered in-person, expenses will be invoiced for). Maximum 16 delegates.

Please contact / 07859 878 599 to discuss delivery dates and for further information.

*This course can also be adapted to include specific organisational requirements.